Metabolic Circuits Class

Do you need to rev up your metabolism? Do you want to switch up your mundane workout with interval training mixed with resistance training? If so, then Athlete's Arena's Metabolic Circuits Training (MCT) group class lead by Heather Kobus is for you!

What is Metabolic Circuits Training? It's interval training mixed with resistance training with minimal to no rest between movements and circuits. This high-intensity workout gives you the fat burning of an intense cardio workout along with the muscle-building property of a weight workout. Yes, you will burn fat and build muscle in Heather Kobus' MCT group class!

Heather Kobus

ISSA Certified Personal Trainer
803.750-9036
Healtherk@AthletesArena.com

are you ready to rev up your metabolism?

Schedule your first visit - it's free!