Locations

Our second location is conveniently located in downtown Columbia on Millwood Avenue, across from Epworth Children’s Home, and in conjunction with Vertex PT Specialists. This location specializes in sports performance training, personal training, and a return-to-play programs.…

Our Irmo gym is located in the Ballentine Business Park, across from the Ballentine Walgreens on Dreher Shoals Rd. Our weight room is fully loaded with top-notch Sorinex equipment. The Irmo gym offers all of our fitness…