NEW IRMO LOCATION! 3541 Dreher Shoals Rd. in the Ballentine Business Park

Fitness & Health Blog

Group Fitness with Heather Kobus

Join our group fitness class at Athlete's Arena (Irmo location) lead by certified trainer Heather Kobus. Each group sessions incorporates dynamic warm-ups, circuit training and strength training. The 45min. session is packed with exercises to increase strength and endurance. You will tone your body and gain muscle. Each session can be customized to your ability. Heather advocates building a strong,...

New Year 2018

Athlete's Arena had some great moments in 2017 and we are excited about what 2018 will bring. Thank you to our members and trainers for your loyalty, hard work and inspiration. The strong sense of community between our members and staff at Athlete's Arena and CrossFit Athlete's Arena is amazing...

CrossFit BEGINNER’S Special

CROSSFIT BEGINNER'S SPECIAL - 8 WEEKS FOR $149 CLASSES BEGIN ON AUGUST 5th What is CrossFit? CrossFit is Results. Learn the basics of CrossFit.  Master the 9 fundamentals movements with 8 weeks of personalized coaching.  Experience SAFE and the most EFFECTIVE exercise regimen around with a coach right beside you....

Back To School Special

20% OFF BACK TO SCHOOL SPECIAL - ATHLETE EDUCATION IN SESSION Offer good until September 10th BRIDGE PROGRAM    20% OFF $128/ 12 sessions Class Times: 5pm  M, W, F AGES 12 - 14 SPEED AGILITY PLYOMETRICS INTRO - WEIGHTLIFTING FLEXIBILITY/MOBILIITY PERFORMANCE TESTING GAME CHANGERS    20% OFF $192/ 12...
THE FUTURE HOME OF ATHLETE’S ARENA PERFORMANCE TRAINING

THE FUTURE HOME OF ATHLETE’S ARENA PERFORMANCE TRAINING

  LOVE PEOPLE, LOVE WHO YOU ARE, LOVE WHAT YOU DO, GIVE ALL OF YOURSELF AND SEE LIVES CHANGE.

College Commitments for Two AA Athletes

The college commitments of Athlete's Arena trained athletes continue to roll in. Regan Dargan and Trad Beatty both recently made their decisions to continue their athletic careers at Jacksonville State and Temple University, respectively. Regan will join Jacksonville State's women's basketball team as a guard, while Trad will play Quarterback...

Set Your DVRs to Catch Adriane on TV!

Athlete's Arena's own Adriane Wilson will be featured on one of the teams competing in the Spartan Ultimate Team Challenge, beginning this Monday, June 12th at 10pm on NBC. Adriane is a 5 time Highland Games World Champion, with a background in track & field. She held the world record for...

The Hit Zone: Coming Soon!

The Hit Zone: The Midlands first full-service headquarters for hitting, pitching, strength and conditioning. Cohn Construction Services partners with Carolina Hitting Academy and Athletes Arena to help build The Hit Zone in Columbia Industrial Park. Kelley Kirkland (Carolina Hitting Academy), Jason Brunson and Shane Miller (Athletes Arena) will come together...

CrossFit Athlete’s Arena Coaching Position

Athlete’s Arena is looking to hire a full time CrossFit coach. We are searching for a motivated individual with a positive attitude who wants to improve under the guidance of an established CrosssFit box and Strength and Conditioning facility. The coach will provide group coaching and personal training to our...