Fitness & Health Blog


CrossFit Athlete's Arena Coaching Position

Athlete’s Arena is looking to hire a full time CrossFit coach. We are searching for a motivated individual with a positive attitude who wants to improve under the guidance of an established CrosssFit box and Strength and Conditioning facility. The coach will provide group coaching and personal training to our
baseball copy

Did you fall off the wagon?

In January 2017, many people came into the new year with thoughts of new possibilities and a vision of a new you. Motivation and the desire to break a sweat and stop eating fast food was at an all-time high through the first few weeks of January. Some people managed to stick

RESCHEDULED – Wake up with a Smoothie

Due to the possibility of snow on Saturday and for your safety we have rescheduled this event to Tuesday, January 10. On Tuesday, January 10 at Athlete's Arena Heather Kobus is teaming up with her friend, Caroline Lewis-Jones, to talk about nutrition. Caroline is a Certified Holistic Health Coach who works with individuals, families and

Healthy Start to 2017 with Heather Kobus

Now that the holidays and the visions of gravy, stuffing and pie are gone it's time to start the new year with new plans - lose weight, eat healthy and start an exercise program. Heather Kobus at Athlete's Arena offers one-on-one personal training sessions, group personal training session and a

Jingle Bell Specials

Do you want to lose weight, discover that six-pack, or do you just want to feel healthy and more energetic?  Often the hardest part of starting an exercise regimen is getting started. Get motivated and jump into the best shape of your life with Athlete’s Arena’s Jingle Bell Specials. Our personal trainers will

Thanksgiving Break Schedule

During the Thanksgiving holiday, we will offer fewer hours so that our coaches can celebrate with their families. Here is the Thanksgiving break schedule. Thursday, Thanksgiving Day - Closed Friday, November 25 - Open at 8AM Saturday, November 26 - Regular gym hours Thanksgiving is all about being with family. Because

Check-In for #movember

With the help of Athlete's Arena's members and all Other Sweat Angels, 2,616,083 men have been educated on the risks of prostate cancer. Prostate cancer is the most common cancer among men (after skin cancer), but it can often be treated successfully. While #movember is almost over, we can still help educate more

Sweat It Out On Monday

Yes, Heather Kobus will be leading her circuits training class on Labor Day at Athlete's Arena so come on in and sweat it out. Join Heather as she leads the group circuits training class at 9AM on Monday. If you haven't participating in her class, there's no need to be worried

Sweat Angels September Cause

You might have heard that Athlete's Arena is a member of Sweat Angels, here's how they work... Sweat Angels makes a donation to a great cause every time our members check-in on Facebook. Thousands of gyms use Sweat Angels, and that's why they're able to make such a large impact