Fitness & Health Blog

Group Fitness New Schedule

Heather's Group Fitness classes now has new days and times: Monday, Wednesday and Friday8:30 - 9:15 AM. Join Heather Kobus for a total body workout. Circuit Training class is a group fitness class held at Athlete's Arena and lead by certified trainer Heather Kobus. These group sessions incorporate dynamic warm-ups,...

CrossFit BEGINNER’S Special

CROSSFIT BEGINNER'S SPECIAL - 8 WEEKS FOR $149 CLASSES BEGIN ON AUGUST 5th What is CrossFit? CrossFit is Results. Learn the basics of CrossFit.  Master the 9 fundamentals movements with 8 weeks of personalized coaching.  Experience SAFE and the most EFFECTIVE exercise regimen around with a coach right beside you....

Back To School Special

20% OFF BACK TO SCHOOL SPECIAL - ATHLETE EDUCATION IN SESSION Offer good until September 10th BRIDGE PROGRAM    20% OFF $128/ 12 sessions Class Times: 5pm  M, W, F AGES 12 - 14 SPEED AGILITY PLYOMETRICS INTRO - WEIGHTLIFTING FLEXIBILITY/MOBILIITY PERFORMANCE TESTING GAME CHANGERS    20% OFF $192/ 12...

THE FUTURE HOME OF ATHLETE’S ARENA PERFORMANCE TRAINING

  LOVE PEOPLE, LOVE WHO YOU ARE, LOVE WHAT YOU DO, GIVE ALL OF YOURSELF AND SEE LIVES CHANGE.

Summer Sports Performance Programs

Join one of our Sports Performance programs this Summer and take your Game to the NEXT LEVEL!!! We Have Something For Every Athlete In The Family FUNdamentals Ages 8-12 Our Youth FUNdamentals program employs up-to-date sports research to lay the foundation for long term athletic development. Dynamic Warm-ups Running technique...

Summer Girls Fitness Program

Girls of Summer Fitness Coach Rachel kicked off her "Girls of Summer" girls fitness program last week at our Athlete's Arena downtown location. This girls fitness program will include a variety of instruction, such as learning proper ways to warm up/cool down, basic agility/speed practice, and functional strength training appropriate for...

College Commitments for Two AA Athletes

The college commitments of Athlete's Arena trained athletes continue to roll in. Regan Dargan and Trad Beatty both recently made their decisions to continue their athletic careers at Jacksonville State and Temple University, respectively. Regan will join Jacksonville State's women's basketball team as a guard, while Trad will play Quarterback...

Health Made Simple Forum next Tuesday

Health made simple forum of health advice, Q & A with guests, tasting of plant based recipes and kombucha, and more! You don't want to miss this awesome night. Tuesday, June 13th 6:30-8:30pm Athlete's Arena 1019 Broadstone Road, inside Plex

Set Your DVRs to Catch Adriane on TV!

Athlete's Arena's own Adriane Wilson will be featured on one of the teams competing in the Spartan Ultimate Team Challenge, beginning this Monday, June 12th at 10pm on NBC. Adriane is a 5 time Highland Games World Champion, with a background in track & field. She held the world record for...