Training Programs
belly-tape measure
New Year’s Resolution Need Re-Jump Starting?

Does your New Year’s Resolution need re-jump starting? Have you fallen off the wagon and need help getting back on? …

 
Week of February 1st Metabolic Circuits

This week’s Metabolic Circuits Class will include both resistance and cardiovascular conditioning encouraging the body to build muscle¬†and¬†increase your metabolic …

 
recent blog posts
CONNECT WITH Athlete's Arena

 

The Facility
Athletes Arena's new home in Plex Irmo sure does have it's perks. The Plex Irmo, housed in a 200,000 square foot space has the only regulation sized ice hockey rink in the state of South Carolina. The rink is home to Gamecock Hockey, Richland/Lexington 5's high school Fusion team, and the Palmetto Skate Club, a USFS figure skating club.