Training Programs
No Limits
Turn a Bad Day into a Good Day – There are No Limits!

How can you turn a bad day into a good day?  Consider conducting a post-performance evaluation.  Think of these three …

belly-tape measure
New Year’s Resolution Need Re-Jump Starting?

Does your New Year’s Resolution need re-jump starting? Have you fallen off the wagon and need help getting back on? …

recent blog posts
CONNECT WITH Athlete's Arena


The Facility
Athletes Arena's new home in Plex Irmo sure does have it's perks. The Plex Irmo, housed in a 200,000 square foot space has the only regulation sized ice hockey rink in the state of South Carolina. The rink is home to Gamecock Hockey, Richland/Lexington 5's high school Fusion team, and the Palmetto Skate Club, a USFS figure skating club.