Training Programs
Kettle Bell
Feel the Booty Burn

Metabolic Circuits training targets all areas of the body, but Heather Kobus said “A butt-day is in order!” This week’s …

Push Pull MCT
Efficient & Effective Way to Lose Weight

Why join a Metabolic Circuits class lead by Heather Kobus at Athlete’s Arena? Here’s why. MAXIMIZE WORKOUT/MINIMIZE TIME –  Metabolic Circuit training …

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The Facility
Athletes Arena's new home in Plex Irmo sure does have it's perks. The Plex Irmo, housed in a 200,000 square foot space has the only regulation sized ice hockey rink in the state of South Carolina. The rink is home to Gamecock Hockey, Richland/Lexington 5's high school Fusion team, and the Palmetto Skate Club, a USFS figure skating club.